Thanks to Paul McKennaβs revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. Thatβs why itβs already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running.
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McKennaβs system is so successful because itβs not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder
this popular TLC host has a roster of celebrity clients!
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This innovative book and CD set shows you how to:
- Speed up your metabolism
- Stop self sabotage
- Defeat cravings and eat lessβwithout feeling like youβre missing out
- Feel totally confident
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The combination of reading and listening will change your attitudeβand allow you to take control of your dietβ¦ and reach your goal.
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