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The Revolutionary System Used By More Than 3 Million People (Book And Cd)
Sterling
November 0000
On Sale: December 30, 2008
176 pages
ISBN: 1402765711
EAN: 9781402765711
Hardcover
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Self-Help Diet
Thanks to Paul McKenna’s revolutionary book and CD set,
millions of people have watched the pounds melt away. And
they did it effortlessly, without counting calories, coping
with food restrictions, or fighting cravings. That’s why
it’s already an international blockbuster that sold over one
million copies in the UK, where it topped the bestseller
list for three years running. McKenna’s system is so
successful because it’s not a diet; instead, he uses the
latest psychological techniques to transform the way you
think about food. No wonder this popular TLC host has
a roster of celebrity clients! This innovative
book and CD set shows you how to: - Speed up your metabolism - Stop self
sabotage - Defeat cravings and eat
less—without feeling like you’re missing out -
Feel totally confident The combination of reading
and listening will change your attitude—and allow you to
take control of your diet… and reach your goal.
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