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What to Do When You Dread Your Bed
Dawn Huebner
A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)
Magination Press
February 2008
On Sale: February 1, 2008
96 pages ISBN: 1433803186 EAN: 9781433803185 Paperback
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Self-Help | Childrens
Wouldn't it be great if you could climb into bed, snuggle
under your covers, and fall asleep without any fuss or fear?
Without listening for noises or thinking about bad guys?
Without an extra drink, or an extra hug, or an extra trip to
the bathroom? Bedtime is tough for many kids. If you're a
kid who dreads your bed, and are convinced that nothing
short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their
parents through the cognitive-behavioral techniques used to
treat problems with sleep. Fears, busy brains, restless
bodies, and overdependence on parents are all tackled as
children gain the skills they need for more peaceful nights.
This interactive self-help book is the complete resource for
educating, motivating, and empowering children to fall
asleep and stay asleep--like magic!
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