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Your Guide to Any Change (and Loving Your Life More)
HarperOne
May 2008
On Sale: May 6, 2008
240 pages ISBN: 0061472832 EAN: 9780061472831 Hardcover
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Self-Help
Has a change happened in your life that you are having
trouble accepting? Is there a change you would like to make
to help you love life more? If you answered yes to either of
these questions, this is the book for you. This year alone, many of us will fall in love, get in shape,
and start new companies, while some of us will lose a job,
deal with health complications, or get divorced. Although we
often try to ignore change, whether good or bad, it is the
one constant. Now, with The First 30 Days, we can learn how
to embrace change, move through it, and successfully
navigate the twists and turns of life. The First 30 Days reveals how the beginning of any change is
a pivotal time that can either leave us stressed and stuck
or lead us forward in our lives with clarity and hope.
Change coach Ariane de Bonvoisin provides the tools to make
each change a new beginning, whether it is a change you want
to make or one brought on by a situation out of your
control. Ariane introduces nine principles that will help
you develop an optimistic mind-set toward change, an
attitude that encourages you to see that life is on your
side and that good can come from even the most difficult
circumstance. With real-life stories, practical exercises,
and inspiring action points, The First 30 Days teaches the
skills you need to face any change--skills that will help
you today and for the rest of your life. Inside, discover: * How to develop a positive approach to change--it can
make all the difference.
* The Change Guarantee--from any change, something good
can come.
* Your Change Muscle--you have one! Find out where it is
and how to use it.
* How to combat your Change Demons--the negative
emotions that want to hold you back.
* How to build a Change Support Team--who and what makes
the most difference.
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