Mario Lopez loves fitness--and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim waist that make him America's "best beach body" (InTouch). He doesn't find exercise boring or tedious--and now, neither will his readers. With this book, Mario offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve the best body possible with a workout they'll actually enjoy.
With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one's fit new form, the workout exercises every part of the anatomy--torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario's favorite activities--among them boxing, running, biking, yoga, dance, basketball, and swimming--so readers can complete a full cardio workout with localized strength training, toning, and flexibility enhancement. Five workout sessions are featured each week so one never gets tired of doing the same thing.
With gorgeous full-color photography--including some of Mario exercising with his celebrity friends--personal anecdotes, and sidebars featuring his diet tips and recipes, Mario Lopez's Fitness Workout reflects the congenial personality and charm for which Mario is widely adored. Now his fans can tackle the tough job of producing toned abs and a hard body Mario Lopez-style: with enthusiasm and enjoyment.
Media Buzz
Rachael Ray - August 5, 2009 Rachael Ray - March 25, 2009 Extra - June 24, 2008 Extra - June 14, 2008 Extra - June 11, 2008 Ellen Degeneres - May 19, 2008 Live with Regis and Kelly - May 13, 2008 Good Morning America - May 12, 2008 Extra - May 12, 2008 Extra - May 3, 2008 Extra - May 1, 2008 Extra - March 24, 2008
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