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The Truth about Men, Women, and Weight Loss
Wiley
April 2007
On Sale: March 23, 2007
256 pages
ISBN: 047010046X
EAN: 9780470100462
Hardcover
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Self-Help Diet
She loses, he loses . . . and everybody wins!
There's no doubt about it-when couples embark on a
weight-loss program together, they improve their chance of
success. Now Weight Watchers, the world's leader in
providing weight-loss information, services, and support,
presents this practical guide specifically designed to help
women and men work together to lose weight and keep it off.
It explains the many differences between the sexes when it
comes to weight gain and loss and helps couples overcome
these differences with dependable and insightful information
on: The weight-health connection and how the
genders differ Male and female differences in
body image The language of weight loss Why men lose weight faster than women Different weight-loss motivators for men and
women Eating and exercise strategies that work
best for women and men How best to support your
partner's weight-loss efforts Research shows
that women and men who live together-from newlyweds to
empty-nesters-tend to gain weight at similar times. The good
news is that, working together as a team, your chances of
losing those extra pounds increase. Weight Watchers She
Loses, He Loses gives you the information, strategies, and
insights you need to make it happen.
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