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A 7-Day Plan for Radiant Skin
Collins
April 2006
On Sale: April 11, 2006
256 pages ISBN: 0060778377 EAN: 9780060778378 Hardcover
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Self-Help
Stress and anxiety can wreak havoc on skin, resulting in
acne, eczema, dry patches, rosacea, loss of elasticity, and
premature aging. But before opting for Botox injections,
laser treatments, and harsh chemical peels, try a healthier
approach. Susan Ciminelli, skin-care expert to the stars and
owner of the New York City day spa that bears her name,
believes that the skin is a mirror of one's internal
environment. The right lotions and creams are just one piece
of the puzzle: What you put into your body, and, most
important, the foods you eat play vital roles in your skin's
health and appearance. The Ciminelli Solution approaches skin care from the inside
out, combining recipes, exercise tips, and treatment
suggestions in a seven-day program that brings the mind,
body, and soul into balance, resulting in flawless skin.
Susan's step-by-step, day-by-day cleansing program is
designed to jump start a healthier way of living and eating,
without deprivation. This isn't a strict, clinical regimen.
Instead, Susan takes the spa approach, focusing on what you
should give to your body, not what you think you should take
away. Susan shows how eating certain foods gives skin renewed
vitality, beauty, and longevity, and explains what to eat --
and what foods to avoid -- to achieve a healthy, glowing
complexion. In addition to flavorful recipes for dishes such
as Wild Salmon Burgers, Herb-Roasted Chicken, and her famous
Adzuki Bean Soup, Susan includes recipes for facial masks,
scrubs, and peels using all-natural ingredients, like honey,
pineapple, and olive oil. The Ciminelli Solution will improve your quality of life by
detoxifying your system, increasing energy, and ultimately
giving you a radiant, glowing complexion.
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