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The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans
Center Street
September 2004
265 pages
ISBN: 1587611848
EAN: 9781587611841
Trade Size (reprint)
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Self-Help Diet
Dr. Elson Haas has helped thousands recover from chemical
dependency through what he calls the missing link in the
American diet: detoxification. His tried-and-true program
set forth in THE DETOX DIET shows how to cleanse your body
of sugar, nicotine, alcohol, caffeine, and other harmful
toxins for improved health, energy, and well-being. For
those who have experienced the diet�s benefits and would
like to make detoxification a lifestyle choice, THE NEW
DETOX DIET presents a comprehensive plan for lifelong
vitality. Dr. Haas has teamed up with nutritionist Daniella
Chace to provide 50 all-new recipes and menu plans to
nourish your body and help you detoxify with minimal side
effects. THE NEW DETOX DIET includes tasty, nutritious
recipes like Baked Apples, Smoked Wild Salmon Salad, and
Mango Salsa. Dr. Haas and Ms. Chace also share case studies
and personal stories of triumph over toxic substances. Even
after years of a damaging lifestyle or bad eating habits,
you can break the cycle of addiction and achieve greater
vitality and improved overall well-being.
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