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Isn?t your desire to overeat really spiritual hunger?
Galilee Trade
December 2002
336 pages ISBN: 038549324X Paperback
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Self-Help Diet
“I can stop in the middle of a candy bar and have no desire
to eat the second half if my stomach is not calling for it.”
- Gwen Shamblin
Do you eat and eat and
never feel full? Rise above the magnetic pull of the
refrigerator and turn to the bounty offered to thousands who
have embraced a liberating weight-reduction program in
churches across America. The Weigh Down Diet gives
new hope to millions who have failed on conventional diets
and guides readers to the richer satisfaction that comes not
from food, but from faith.
Gwen Shamblin’s The
Weigh Down Diet is a groundbreaking approach to weight
loss. People who have known no end to their hunger and who
have no control over their late-night binges have learned
through the Weigh Down Workshop that they can remove the
irresistible desire for food. This is not a diet like
others, because it is not food-focused. It contains chapters
such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel
Hungry All the Time,” and “How to Eat Potato Chips and
Chocolate.” So, as you can see, here is a very different
approach to weight loss. Weigh Down gives back hope
to dieters who will learn that God did not put chocolate or
lasagna on Earth to torture us – but rather for our enjoyment!
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