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There Must Be More Than This
Judith Wright
Finding More Life, Love and Meaning by Overcoming Your Soft Addictions
Broadway
April 2003
256 pages ISBN: 0767913396 Hardcover
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Self-Help Relationships | Self-Help
There IS more than this and you can have it! What keeps us
from living the rich, fulfilling lives we desire? Judith
Wright has found that too often we are tripped up by our
dependence on seemingly harmless habits like shopping,
watching TV, gossiping, and surfing the net. These are soft
addictions, and they form a powerful net that traps us,
preventing us from having more love and meaning in our
lives. They fill up our time, but leave us feeling empty,
asking, “Is this all there is to life? There must be more
than this.” Judith Wright’s fresh perspective and proven program invite
you to overcome your soft addictions and discover MORE–a
full, engaging life of more intimacy, purpose, joy,
satisfaction and love. She promises a life in which you
advance your goals and your vision every day. You will live
more purposefully and feel more intensely, stop asking the
small questions and start asking the big ones. You will fill
your life with meaningful activity, and your soft addictions
will fall away. Educator and life coach Judith Wright coined the term soft
addictions™ after years of working with students who came to
her courses to get more out of life. They would experience
insights in class but be unable to fully apply them to their
lives. Wright found that her students were limiting their
experience and enjoyment of life by engaging in unsatisfying
routines. She discovered that these time wasters and
draining habits, which she named soft addictions, have a
powerful hold on us because they satisfy certain wants–to
zone out, feel busy, numb painful feelings, or avoid
anxieties–but ignore deeper hungers for love, beauty,
spirituality and meaning. They substitute a superficial high
or sense of activity for a sense of genuine purpose and
fulfillment. In a very real sense, we become hooked on these
habitual behaviors. But unlike drugs or alcohol, our soft
addictions arrive in the seductive guise of a “normal,”
socially acceptable activity. There Must Be More Than This helps you identify and fulfill
the deeper longings behind your soft addictions. Judith
Wright’s eight-step program has now been used by hundreds of
her students to overcome their soft addictions and open up
their lives to a greater sense of purpose and happiness.
There Must Be More Than This shares her methods, along with
real-life, inspirational stories of success. Invite More
into your life and know that you are living the life you
were meant to live.
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