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How spontaneous, imaginative activities lead to happier and healthier children
Da Capo Press
January 2007
288 pages ISBN: 0738210536 Hardcover
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Non-Fiction
Three Ways to Tell If Your Child Is Overscheduled:
- Pre-school kids show it in physical ways: headaches, stomachaches, etc.
- School-aged kids show it in the form of bad grades, physical fights and problems with their friends
- Teens handle stress in the same way as adults -- by acting out, using drugs and alcohol, etc.
Three Tips for Parents of Overscheduled Children: - For school-aged kids, limit activities to three per week (one social activity like scouts, one sports activity, one arts activity).
- Remember that it's okay for kids to be bored.
- There should be at least one time a week set aside for family time: a meal, a trip, even watching TV or seeing a movie together.
 Media BuzzDiane Rehm Show - NPR - January 4, 2007 All Things Considered - June 14, 2006
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