July 6th, 2025
Home | Log in!

On Top Shelf
THE CHRISTMAS PACTTHE CHRISTMAS PACT
Fresh Pick
BONEY CREEK
BONEY CREEK

New Books This Week

Reader Games

Reviewer Application


Fall headfirst into July’s hottest stories—danger, desire, and happily-ever-afters await.

Slideshow image


Since your web browser does not support JavaScript, here is a non-JavaScript version of the image slideshow:

slideshow image
When duty to his kingdom meets desire for his enemy!


slideshow image
��a must-read thriller.��Booklist


slideshow image
Always remember when playing for keeps to look before you leap!


slideshow image
?? Lost Memories. A Mystery Baby. A Mountain Ready to Explode. ??


slideshow image
One Rodeo. Two Rivals. A Storm That Changes Everything.


slideshow image
?? A Fake Marriage. A Real Spark. A Love Worth the Scandal. ??


Eat Carbs, Lose Weight : Drop All the Pounds You Want by Denise Austin

Purchase

Add to Wish List


Also by Denise Austin:

Get Energy!, January 2011
Paperback
Tone Your Tummy Type, December 2006
Hardcover
Eat Carbs, Lose Weight : Drop All the Pounds You Want, August 2005
Hardcover

Eat Carbs, Lose Weight : Drop All the Pounds You Want
Denise Austin

Yes, you can have the carbs you love and lose weight--and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin.

Rodale
August 2005
320 pages
ISBN: 1594862338
Hardcover
Add to Wish List

Non-Fiction

If you love carbs, you've looked at the low-carb diets that are all the rage and despaired of ever finding a program that works for you. Denise knows the feeling. As an active person, Denise knew she had to keep carbs in her life--they gave her power and endurance for her demanding days. Daunted by low-carb diets, she searched for a diet that would allow her to eat carbs and not gain weight. Instead, she discovered a diet that helped her lose weight.

In her first diet book ever, Denise Austin teams up with Joslin Clinic nutritionist Amy Campbell to produce a sound, nourishing, truly delicious eating plan that allows readers to welcome their favorite foods--like real bread, hearty pasta dishes, and even potatoes--back onto the table, and still lose all the pounds they want, this time for good! Denise offers a 4-week program--based on her own diet and her 9 Rules of Weight Loss--that will guide carb-lovers to a healthful way of enjoying their savory, crunchy, energy- giving fare. Find out:
* What really causes carbohydrate addiction and how to avoid it without "cutting" carbs
* What foods set you off and how to satisfy your cravings without bingeing
* Which carbs help you look and feel younger

Enjoy the more than 100 mouthwatering all-new recipes--and discover an eating plan you can honestly imagine staying on for life! You can have your carbs--and lose weight, too!

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!

© 2003-2025 off-the-edge.net  all rights reserved Privacy Policy