At the end of the day. I take a hot shower. find a perfect color of nail polish find awesome tunes and paint away. Then get some tea hot or cold get some candies (lollipop. good & plenty (love black licorice) or dark chocolate) a good book a comfy chair and curl up with my book. Or during the day I know this sounds strange but I mow the lawn. I'm out there in the yard with the mower going and no screaming or talking..No phones ringing. And its simple just follow the lines. lol Yes I know strange but you should try it.. That's why your hubby does it.. hahaha