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The Yes Brain by Daniel J. Siegel

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Also by Daniel J. Siegel:

The Power of Showing Up, January 2021
Trade Size / e-Book
The Yes Brain, January 2018
Hardcover / e-Book
Brainstorm, January 2014
Hardcover / e-Book

THE YES BRAIN
By: Daniel J. Siegel

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child?s innate capacity for resilience, compassion, and creativity.

Bantam
January 2018
On Sale: January 9, 2018
208 pages
ISBN: 0399594663
EAN: 9780399594663
Kindle: B071Y2BTT4
Hardcover / e-Book
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Non-Fiction | Self-Help Health

When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their childrenโ€™s ability to say yes to the world and welcome all that life has to offer, even during difficult times. This is what it means to cultivate a Yes Brain.

When kids work from a Yes Brain, theyโ€™re more willing to take chances and explore. Theyโ€™re more curious and imaginative, less worried about making mistakes. Theyโ€™re better at relationships and more flexible and resilient when it comes to handling adversity and big feelings. They work from a clear internal compass that directs their decisions, as well as the way they treat others. Guided by their Yes Brain, they become more open, creative, and resilient.

In The Yes Brain, the authors give parents skills, scripts, ideas, and activities to bring kids of all ages into the overwhelmingly beneficial โ€œyesโ€ state. Youโ€™ll learn

โ€ข the four fundamentals of the Yes Brainโ€”balance, resilience, insight, and empathyโ€”and how to strengthen them โ€ข the key to knowing when kids need a gentle push out of a comfort zone vs. needing the โ€œcushionโ€ of safety and familiarity โ€ข strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your childโ€™s capacity for positivity

With inspirational anecdotes, fun and helpful illustrations, and a handy Yes Brain Refrigerator Sheet to keep your family on point, The Yes Brain is an essential tool for nurturing positive potential and keeping your childโ€™s inner spark glowing and growing strongโ€”and gifting your children with a life of rich relational connections, meaningful interactions with the world, and emotional equanimity.

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