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Why Putting Your Kids First Is the LAST Thing You Should Do
Touchstone
January 2017
On Sale: January 10, 2017
240 pages
ISBN: 1501135783
EAN: 9781501135781
Kindle: B01CO3470E
Hardcover / e-Book
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Self-Help Relationships
ABC News reporter (and mom to three) Genevieve Shaw Brown
reveals the deceptively simple golden rule for maternal
happiness and how today’s busy moms can live better,
healthier lives. ABC News reporter Genevieve Shaw Brown was hell-bent on
raising her kids to like vegetables and eat more than
chicken nuggets for dinner. She woke up at five a.m. every
morning to prepare perfectly portioned meals of turkey
meatballs along with veggies, couscous, mashed cauliflower,
and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box
and feeling sluggish and tired most of the time, she
realized that she had never considered eating what she made
for her kids. After that, Brown put herself on the “Baby
Diet”: she ate the healthy food her kids ate, minimized
snacking, and created a more regimented meal plan. She felt
better, lost those stubborn pounds, and prepared a short
segment on her new diet for Good Morning America that went
viral. After that, she began thinking further: what happens when
you treat yourself the way you instinctively treat your
children? From sleep training to exercising to making time
for friends, Brown shares her own stories, expert advice,
and innovative hacks to address the common issues mothers
face while teaching women how to care for themselves with
the same love and attention they give their children and
families every day. The Happiest Mommy You Know is the life-changing and
incredibly positive approach to the challenges of modern
parenting—and gives parents permission to finally treat
themselves better.
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