Purchase
Live Longer, Strengthen Your Relationships, and Create a Healthier Life: A Meditation Journal
Benbella Books
November 2015
On Sale: November 17, 2016
224 pages ISBN: 1941631061 EAN: 9781941631065 Kindle: B0150SC3Z6 Hardcover / e-Book
Add to Wish List
Self-Help Relationships
Illuminate your spirit. Cherish your well-being. Become a
source of positivity in the world. Find your life in life. For centuries, experts have extolled the virtues of
meditation, and countless people have used it to become
happier, live longer, strengthen relationships, and create
healthier lives. Studies show that just a few moments of
meditation each day can be extremely beneficial to overall
well-being. In Life in Life, Dr. Laurie Ann Levin, award-winning author
and renowned holistic psychologist, guides you effortlessly
into loving yourself through meditations that spark
connection to your highest self. An interactive,
easy-to-use, personal journal, Life in Life will inspire
individual exploration and spiritual expansion with
exercises that build insight, intuition, and a capacity for
calm. Almost all of us struggle with destructive thinking and
toxic self-criticism. Life in Life can help you overcome
past traumas in your career, relationships, health, and
love. Whether you are beginning your journey or have
experience meditating, Life in Life will elevate you to a
new level of wholeness. The exercises in this journal can be
done anywhere, anytime, in private, with a partner, or in a
group. Let Life in Life guide you on your daily journey toward
well-being as you learn to love . . . both yourself and
others at the same time.
Comments
No comments posted.
Registered users may leave comments.
Log in or register now!
|