Purchase
100 Recipes to Boost Brain Health
Ten Speed Press
November 2012
On Sale: November 13, 2012
240 pages
ISBN: 1607742470
EAN: 9781607742470
Kindle: B007WKFL3W
Hardcover / e-Book
Add to Wish List
Cookbooks | Self-Help Health
A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimerโs and other forms of dementia and memory loss. In The Alzheimerโs Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimerโs and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimerโs Prevention Cookbook is a science-to-table plan that can help prevent Alzheimerโs disease, and its strategies and recipesโfrom sandwiches to salads and beverages to main dishesโcan also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.
 Media BuzzCBS This Morning - February 27, 2016
| 
© 2003-2026