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Improve Your Skin & Hair, Sleep Better, Look & Feel Younger With 100 Easy Recipes
Quadrille Publishing
February 2016
On Sale: February 2, 2016
160 pages
ISBN: 184949679X
EAN: 9781849496797
Hardcover
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Cookbooks
Who doesn't want to look and feel 10 years younger? With
this book, you can forget Botox, chemical peels, and the
surgeon's knife and Cook Yourself Young, with more than 100
easy-to-cook dishes that use the natural medicines in foods.
Many of the recipes are vegan or raw, without wheat, dairy,
or gluten. Fully illustrated with color photographs and
packed with tips for tackling problems including digestive
issues, bad skin, and fatigue, Elizabeth's food boosts the
immune system, making you look lean, healthy, and vibrant.
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