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Also by Richard Heller:

Healthy Selfishness, January 2006
Hardcover

Also by Rachel Heller:

Healthy Selfishness, January 2006
Hardcover

Healthy Selfishness
Richard Heller, Rachel Heller

Getting the Life You Deserve Without the Guilt

Meredith Books
January 2006
272 pages
ISBN: 0696229609
Hardcover
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Self-Help Relationships

An action plan for a better life, Healthy Selfishness helps readers recognize and understand patterns of self-denial; a self-assessment quiz answers the question, "Are you too good for your own good?"

Chapters look at the value of healthy selfishness in specific areas--friends, family, work, weight, money, and more--to help readers identify how to take charge of their lives.

The Hellers offer choices for making comfortable changes: Small steps, longer strides, and life-changing leaps.

Healthy Selfishness is ultimately about life in proper balance, which makes this a book with something to offer for everyone.

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