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BEAT DEPRESSION AND RECLAIM YOUR LIFE
By: Alexandra Massey
Virgin Publishing
May 2005
208 pages
ISBN: 075350989X
Paperback
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Self-Help Fitness | Self-Help Health
Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day work plan to confront it head-on, without medication. Sensitive and empowering advice beneficial to anyone who is dealing with depression day to day.
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