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A Guide to Your Most Powerful Body
Tarcher
January 2015
On Sale: January 2, 2015
208 pages
ISBN: 0399173064
EAN: 9780399173066
Kindle: B00KWG5ROG
Paperback / e-Book
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Non-Fiction | Self-Help Health
After a decade behind bars for a murder he did not commit,
Ryan Ferguson learned that physical strength and confidence
are keys to survival – he now shares his strength secrets in
Stronger, Faster, Smarter--the smartest, realest, and most
doable fitness guide you’ll ever read.
How many of us really understand that every moment counts,
and that physical strength and confidence enable our mind
and spirit to make the most of our lives? Ryan Ferguson
does. He survived nearly a decade behind bars for a murder
he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s
disbelief turned to resolve after his father told him: “Son,
do whatever you can to get stronger, faster, and smarter.
This is now your number one priority.” In his darkest hour, even after countless appeals and
disappointment, in a place that threatened physical
violence, malnutrition, and offered almost no medical aid,
Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide,
Ferguson shares his simple, universally attainable recipe
for health and power.
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