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How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Gallery Books/Karen Hunter Publishing
January 2015
On Sale: December 30, 2014
272 pages
ISBN: 1476784051
EAN: 9781476784052
Kindle: B00LD1OKVK
Hardcover / e-Book
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Self-Help Diet
This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight lossβand helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of timeβand still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. And thatβs what she did. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara βaccidentallyβ stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitterβand, most importantly, happierβthan ever. The most surprising part her new lifestyle? βItβs not a chore, itβs a pleasure,β she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on βDoβsβ and βDonβtsβ she talks about eliminating the foods that have control over youβwhether thatβs wine, flour products, dairy, or sugar. By following in Maraβs footsteps, youβll lose the pounds and gain back your energy, control, health, and happiness.
 Media BuzzGood Morning America - January 10, 2015
The Chew - January 7, 2015
Good Morning America - January 5, 2015
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