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The Road to a Healthy Heart Runs through the Kitchen
Joseph C. Piscatella
Easy-to-understand guide to foods and living
Workman Publishing Company
December 2005
608 pages
ISBN: 0761140921
Hardcover
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Self-Help Diet | Self-Help Fitness
Over 2.5 million people have bought Don�t Eat Your
Heart Out Cookbook and other books by Joseph C.
Piscatella. Why? Because Piscatella is the layman who knows
how to talk compellingly and directly to everyone who has
heart disease or a cholesterol problem. He knows what to
say, what to do, and how to motivate. And he�s a convincing
authority like no other: At the age of 32, Piscatella had to
pick himself up from the operating table after emergency
bypass surgery and learn to recover his full cardiac health
through diet and lifestyle. It is now 28 years later, a
milestone Piscatella reached by �walking the talk.�
Now, 10 years in the making and as necessary as ever
comes The Road to a Healthy Heart Runs through the
Kitchen, a completely revised and updated edition of
Don�t Eat Your Heart Out. While keeping the same
thrust and plain-speaking tone that�s made the original a
bible used and recommended by thousands of hospitals, the
new book reflects the very latest scientific
recommendations. For the first time, it offers
easy-to-follow menus that will start every reader on the
road to lifetime health. It directly connects 10 major risk
factors to diet; explains misconceptions about fat and
carbohydrates, including the unhealthful effects of
low-carbohydrate diets; and offers, for everyone�s pleasure,
300 recipes (60% all-new) that are delicious, healthy,
easy-to-prepare, completely family friendly�the patient
isn�t the only one who should be eating this way�and
analyzed for key nutritional information. This is the book
that proves that good food and good health can go together.
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