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THE ROAD TO A HEALTHY HEART RUNS THROUGH THE KITCHEN
By: Joseph C. Piscatella
Easy-to-understand guide to foods and living
Workman Publishing Company
December 2005
608 pages
ISBN: 0761140921
Hardcover
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Self-Help Diet | Self-Help Fitness
Over 2.5 million people have bought DonΓ―ΒΏΒ½t Eat Your Heart Out Cookbook and other books by Joseph C. Piscatella. Why? Because Piscatella is the layman who knows how to talk compellingly and directly to everyone who has heart disease or a cholesterol problem. He knows what to say, what to do, and how to motivate. And heΓ―ΒΏΒ½s a convincing authority like no other: At the age of 32, Piscatella had to pick himself up from the operating table after emergency bypass surgery and learn to recover his full cardiac health through diet and lifestyle. It is now 28 years later, a milestone Piscatella reached by Γ―ΒΏΒ½walking the talk.Γ―ΒΏΒ½
Now, 10 years in the making and as necessary as ever comes The Road to a Healthy Heart Runs through the Kitchen, a completely revised and updated edition of DonΓ―ΒΏΒ½t Eat Your Heart Out. While keeping the same thrust and plain-speaking tone thatΓ―ΒΏΒ½s made the original a bible used and recommended by thousands of hospitals, the new book reflects the very latest scientific recommendations. For the first time, it offers easy-to-follow menus that will start every reader on the road to lifetime health. It directly connects 10 major risk factors to diet; explains misconceptions about fat and carbohydrates, including the unhealthful effects of low-carbohydrate diets; and offers, for everyoneΓ―ΒΏΒ½s pleasure, 300 recipes (60% all-new) that are delicious, healthy, easy-to-prepare, completely family friendlyΓ―ΒΏΒ½the patient isnΓ―ΒΏΒ½t the only one who should be eating this wayΓ―ΒΏΒ½and analyzed for key nutritional information. This is the book that proves that good food and good health can go together.
 Media BuzzToday - January 27, 2006
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