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The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life
Page Street
December 2013
On Sale: December 10, 2013
224 pages ISBN: 1624140327 EAN: 9781624140327 Kindle: B00DA7HBAC Paperback / e-Book
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Non-Fiction | Self-Help Diet
Sarah Dussault, one of the most viewed fitness personalities
on YouTube, with over 95,000 subscribers and over 110
million views, is going to get you fit and looking great.
Sarah not only knows the right exercises to keep you in
shape without wasting too much time or energy, but she also
offers key insider tips on how to balance your life so you
can live it without fear of ruining your diet and rebounding
weight. With Sarah Fit: Get Skinny Again!, you’ll not
only shed the freshman 15, you’ll learn how to maintain your
weight so you can continue to stay fit post college.
Unlike many other internet fitness sensations, Sarah
is a certified personal trainer and has worked with big
names in the health industry such as Bethenny Frankel and
Ellie Krieger and has appeared in Women’s Health,
Men’s Health, and on Glamour.com. Sarah will be doing
a much-anticipated promotional tour in which she will give
demonstrations and lead discussions on health and fitness.
Each of her exercises is highly effective and fun to
do, and with Sarah’s friendly and stress-free approach, you
will want to keep it up. With exercises such as the Standing
Crunch-less Ab workout, the Lean, Mean Legging Routine, and
the 10-Minute Butt Lifting workout, you’ll watch those
pounds melt away in no time and shape your body into the
fittest version of yourself. Packed with step-by-step
photographs, numerous insider tips and some of Sarah’s
favorite recipes, this fitness guide is all you need to
regain and maintain the body you’ve always wanted.
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