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Also by Lisa Lillien:

Hungry Girl Clean & Hungry, April 2016
Paperback / e-Book
The Hungry Girl Diet Cookbook, May 2015
Hardcover / e-Book
The Hungry Girl Diet, April 2015
Paperback / e-Book
The Hungry Girl Diet, April 2014
Hardcover / e-Book
Just Desserts, May 2013
Paperback / e-Book
Hungry Girl To The Max!, October 2012
Paperback / e-Book
Hungry Girl Supermarket Survival, October 2011
Paperback
Hungry Girl 300 Under 300, April 2011
Paperback
Hungry Girl Happy Hour, July 2010
Paperback
Hungry Girl: 200 Under 200, April 2009
Paperback
Hungry Girl, May 2008
Hardcover

THE HUNGRY GIRL DIET
By: Lisa Lillien

Big Portions. Big Results. Drop 10 Pounds This Month.

St. Martin's Griffin
April 2014
On Sale: March 25, 2014
304 pages
ISBN: 0312676794
EAN: 9780312676797
Kindle: B00F8GUMX6
Hardcover / e-Book
Add to Wish List

Other Editions
Paperback (April 2015)

Self-Help Diet

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Media Buzz

Good Morning America - August 29, 2014
Today - May 7, 2014
Good Morning America - April 2, 2014
The Chew - April 1, 2014
Steve Harvey - March 28, 2014
Steve Harvey - January 8, 2014