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Also by Lisa Lillien:

Hungry Girl Clean & Hungry, April 2016
Paperback / e-Book
The Hungry Girl Diet Cookbook, May 2015
Hardcover / e-Book
The Hungry Girl Diet, April 2015
Paperback / e-Book
The Hungry Girl Diet, April 2014
Hardcover / e-Book
Just Desserts, May 2013
Paperback / e-Book
Hungry Girl To The Max!, October 2012
Paperback / e-Book
Hungry Girl Supermarket Survival, October 2011
Paperback
Hungry Girl 300 Under 300, April 2011
Paperback
Hungry Girl Happy Hour, July 2010
Paperback
Hungry Girl: 200 Under 200, April 2009
Paperback
Hungry Girl, May 2008
Hardcover

The Hungry Girl Diet
Lisa Lillien

Big Portions. Big Results. Drop 10 Pounds This Month.

St. Martin's Griffin
April 2014
On Sale: March 25, 2014
304 pages
ISBN: 0312676794
EAN: 9780312676797
Kindle: B00F8GUMX6
Hardcover / e-Book
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Other Editions
Paperback (April 2015)

Self-Help Diet

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

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