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How to Use Your Night Dreams to Change Your Life
Fireside
March 2001
240 pages ISBN: 0743200772 Paperback
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Self-Help
Ever since the first person woke up yawning and stretching
from the first sleep, dreams have intrigued humankind. At
some point all of us have been mystified or terrified or
delighted by a vivid dream, and we all wonder -- what do our
dreams mean? In her inspiring book, Dream Power, Los Angeles
Times dream columnist Cynthia Richmond draws on her
experience as a therapist and dream counselor to show us how
to harness the power of our dreams and make our life goals
come true. Understanding our dreams can give us a huge
advantage in all facets of life, Richmond demonstrates -- in
work, love, health, and spirituality. "By listening to what
your subconscious mind and your spirit tell you through your
dreams," she predicts, "you will have all the tools you need
to achieve the life you want." But before we can
interpret our dreams -- and change our lives -- we need to
learn how to remember them, and so Dream Power begins with a
simple tutorial in the art of recall. After providing us
with practical, step-by-step techniques for gaining access
to our dream lives, Richmond then charts the landscape of
dream themes and their rich, perplexing meanings. Most of us
have dreams that fall into certain important categories --
dreams of departed loved ones, schools and tests, flying,
water, public nudity, and sex. Analyzing more than 200
real-life dreams (some from celebrities such as Jane Seymour
and Kelsey Grammer), Richmond reveals the common themes,
symbols, and meanings that run throughout them. Our
dreams express universal hopes and fears, and these Richmond
explores with warmth and insight. But she also takes
traditional dream interpretation an important step further,
showing us how to transform our insights into life-changing
opportunities.
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