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The Remarkable Truth About What Makes Us Well
Hudson Street Press
October 2013
On Sale: September 26, 2013
300 pages ISBN: 1594631247 EAN: 9781594631245 Kindle: B00C5R7I5Q Hardcover / e-Book
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Non-Fiction
The skills you need to slash your risk of heart disease, cancer, diabetes, and moreβby 80 percent Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percentβmore than any drug or intervention could ever hope to do.
Abundant scientific evidence shows that four simple thingsβnot smoking, eating well, being active, and maintaining a healthy weightβplay an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.
Groundbreaking and timely, this book is for readers of The End of Illness by David Agus and Anticancer by David Servan-Schreiber.
 Media BuzzDr. Oz - August 11, 2014 The Chew - November 27, 2013
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