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Pintail
September 2013
On Sale: August 21, 2013
368 pages ISBN: 0143188844 EAN: 9780143188841 Kindle: B00CHQOUTC Paperback / e-Book
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Cookbooks
In Kitchen Cures, television personality and holistic
nutritionist Peggy Kotsopoulos shows you how to alleviate
common health conditions with a diet that’s rich in flavor
and nutrient-dense whole foods. Whether you have low
energy, excess belly fat that you just can’t lose or are
suffering from conditions triggered by inflammation, or
countless other health issues, Kitchen Cures is a unique
resource that makes the simple connection between food and
how you look and feel. You don’t have to overhaul your entire lifestyle or follow a
rigid diet regime for weeks. Instead, Kitchen Cures offers
you simple and easy-to-implement solutions to relive a host
of symptoms and conditions. In each chapter, Peggy explains
the health condition and what’s going on, key nutrients your
body may be missing, and top nutrient-dense foods that will
alleviate those symptoms. Kitchen Cures includes delicious, easy-to-make recipes that
takes the guesswork out of looking and feeling your absolute
best!, The recipes transform pumpkin into chocolate mousse,
oatmeal into sleep aides, and zucchini into linguini, and
much more.
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