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Cast Secrets for a Healthier, Balanced Life
Days of Our Lives Publications
October 2013
On Sale: September 24, 2013
320 pages
ISBN: 140226741X
EAN: 9781402267413
Hardcover
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Non-Fiction | Self-Help
Visit www.betterlivingtv.com for more information, and
connect with the cast on Facebook at
www.facebook.com/betterlivingtvdaysofourlives.
The word "balanced" has been defined as "possessing good
judgment, well-grounded, wise." Most of all, having balance
in your life equates to having a satisfying and rewarding
existence. The lavishly illustrated Days of our Lives
Better Living reaches into the private lives of the
beautiful cast members and reveals some of their "secrets"
for how they have managed to create unique, balanced
lifestyles that allow them to look and feel their best
anytime, anywhere. The five sections of this
inspiring book-Nutrition, Exercise, Style, Inspiration and
Balance-are packed with full-color photos, recipes, stories
and valuable advice from current and former cast members on
various aspects of their lives. "Fashion truly is my
passion! I love the expression of it. Don't be afraid to go
with bold accessories. They can make or break an
outfit."-Lisa Rinna "Growing my own fruits and
vegetables is the most effective way I have improved the
meals that land on my table."-Deirdre Hall Discover
how to...
• Get energized with the Brazilian Bombshell
Smoothie
• Switch up your boring gym routine with dance,
martial arts, hiking and more
• Master the secret of
layering clothing and accessories to polish your personal
style
• Accept "the middle path"-and learn to let stress
go
• Do what you love without feeling guilty
• And
much more! Whether you are interested in discovering
the secrets of your favorite current and former cast members
(including Deirdre Hall, Molly Burnett, Suzanne Rogers, Eric
Martsolf, Galen Gering, James Scott, Austin Peck, Kristian
Alfonso, Lauren Koslow, and more!) or looking for tips and
tricks to improve your own lifestyle, Days of our Lives
Better Living shows that healthy change is attainable and
offers fun and easy ways to help you lead a happy,
fulfilling life.
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