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YOUR IMMUNE SYSTEM RECOVERY PLAN By: Susan S. Blum
A Doctor's 4-Step Program to Treat Autoimmune Disease
Scribner
April 2013
On Sale: April 2, 2013
384 pages ISBN: 1451694970 EAN: 9781451694970 Hardcover
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Self-Help Health
โข Are you constantly exhausted? โข Do you frequently feel sick? โข Are you hot when others are cold, or cold when everyone else is warm? โข Do you have trouble thinking clearly, aka โbrain fogโ? โข Do you often feel irritable? โข Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? โข Do your joints ache or swell but you donโt know why? โข Do you have an overall sense of not feeling your best, but it has been going on so long itโs actually normal to you? IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the โmedicineโ you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemicโa result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levelsโhas caused millions to suffer from autoimmune conditions such as Gravesโ disease, rheumatoid arthritis, Crohnโs disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUMโS INNOVATIVE METHOD FOCUSES ON: โข Using food as medicine โข Understanding the stress connection โข Healing your gut and digestive system โข Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
 Media BuzzDr. Oz - July 15, 2013
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