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A Revolutionary System for Stress-Free Living
Hay House
April 2013
On Sale: April 2, 2013
256 pages
ISBN: 1401939414
EAN: 9781401939410
Hardcover
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Self-Help Health
Do you have things in your life that you wish were different
. . . but you don’t know how to
change? The Tapping
Solution offers a new technique to deal with seemingly
impossible situations.
Tapping, also known as EFT, is a powerful tool for improving
your life on multiple levels: mental, emotional, and
physical. It has been proven to effectively address a range
of issues—from anxiety, chronic pain, addiction, and fear,
to weight control, financial abundance, stress relief, and
so much more. It’s also one of the easiest and fastest
practices to learn. You can learn it in minutes, do it
anywhere and on virtually any issue, and oftentimes
experience immediate
results. How does it
work? Based on the principles of both ancient acupressure
and modern psychology, tapping concentrates on specific
meridian endpoints while focusing on negative emotions or
physical sensations. Combined with spoken word, tapping
helps calm the nervous system to restore the balance of
energy in the body and rewire the brain to respond in
healthy ways. In this book,
you’ll not only learn how to start tapping, you’ll also get
the history and cutting-edge science behind it. Featuring
step-by-step instructions, exercises, and diagrams, The
Tapping Solution shows you how to tap on a variety of issues
and identify practical applications. Plus, throughout the
book, you’ll find unbelievable, real-life stories of
healing, ranging from easing the pain of fibromyalgia to
overcoming a fear of flying.
Find out how to release your fears and clear the limiting
beliefs that hold you back from creating the life you
want. It’s time for . .
. The Tapping Solution!
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