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Also by James Colquhoun:

Hungry For Change, October 2012
Hardcover

Hungry For Change
James Colquhoun

Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

HarperOne
October 2012
On Sale: October 2, 2012
304 pages
ISBN: 0062220845
EAN: 9780062220844
Hardcover
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Cookbooks | Self-Help Diet

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

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