Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the worldβs leading experts in nutrition and natural medicine to create Hungry for Changeβa groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A βHow-to Guide for Breaking Free from the Diet Trap,β Hungry for Change is based on the indisputable premise that βFood Matters,β as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
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