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The Clean Plates Cookbook
Jared Koch
Sustainable, Delicious, and Healthier Eating for Every Body
Running Press
November 0000
On Sale: December 25, 2012
304 pages
ISBN: 0762446471
EAN: 9780762446476
Kindle: B00B3M3XR6
Paperback / e-Book
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Cookbooks | Non-Fiction Cooking / Food
Jared Koch’s first book, Clean Plates Manhattan,
demystified “clean eating” and mapped out healthy restaurant
options all over New York. Continuing in the extremely
timely topic of eating clean, organic, and well, his second
book, The Clean Plates Cookbook, offers sensible,
sustainable, and healthful home cooking for anyone
interested in integrating good foods into their lives. It
shows readers how to shop for the best ingredients no matter
what their diet (omnivores, vegetarians, and vegans can all
“eat clean”) and how to prepare food that’s simple and
delicious. Tips and inspiration from chefs and nutrition
experts appear throughout the book, and the invaluable
resources section breaks down the recipes by category and
offers more of his clear and useful shopping
guides.
Clean eating is anything but boring:
recipes cover beverages, breakfasts, snacks, inventive
entrées, and desserts with things like Quinoa Carrot
Muffins, Cracked Wheat Sushi,Wild Mushroom Gratin, Lamb
Tikka Masala, and Cocoa Cherry Brownies.
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