
Purchase
Plan D, May 2013
Hardcover / e-Book
How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
It Books
May 2013
On Sale: April 30, 2013
320 pages ISBN: 006222624X EAN: 9780062226242 Kindle: B0089LONBE Hardcover / e-Book
Add to Wish List
Other Editions Paperback (reprint - January 2014)
Self-Help Health
In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting movingβall to help you feel and look your best. For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctorβs advice to lose weight and get healthy before she developed full blown diabetes. When she finally got the big-D diagnosis of Type 2 diabetes, the same disease that took her motherβs life, Sherri vowed that sheβd change her ways so that her son wouldnβt be left alone, without a mother, as she had been. With the help of her doctor, she created this program, lost more than 40 pounds, and she looks great and has more energy than she did in her twenties. Sherriβs diabetes is under control, and she was happy to show her stuff, wowing the world on Dancing with the Stars. With tools to help you live a long and healthy life, Plan D is a smart and supportive plan designed to help you lose weight safely, make exercise a real, and fun, part of your life, and control your sugar sensitivity. And through it all, Sherri Shepherd is there, like a trusted friend, offering advice, encouragement, and of course a healthy dose of humor.
 Media BuzzThe Chew - June 5, 2013 Rachael Ray - May 6, 2013 Dr. Oz - May 1, 2013
|