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Also by Jane Fonda:

You, Your Body, Your Life, March 2014
Paperback / e-Book
Prime Time, June 2012
Paperback / e-Book (reprint)
Prime Time, August 2011
Hardcover
My Life So Far, April 2006
Trade Size
My Life So Far, April 2005
Hardcover

PRIME TIME
By: Jane Fonda

Love, Health, Sex, Fitness, Friendship, Spirit--Making the Most of All of Your Life

Random House
June 2012
On Sale: May 22, 2012
448 pages
ISBN: 0812978587
EAN: 9780812978582
Kindle: B004J4WL3W
Paperback / e-Book (reprint)
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Non-Fiction Memoir

An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda
 
In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality—from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.

Media Buzz

Good Morning America - April 9, 2013