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Cortisol Control And The Beauty Connection
Shawn Talbott
The All-Natural, Inside-Out Approach To Reversing Wrinkles, Preventing Acne And Improving Skin Tone
Hunter House
February 2007
On Sale: February 20, 2007
160 pages
ISBN: 0897934792
EAN: 9780897934794
Paperback
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Non-Fiction
The metabolic process known as aging can’t be stopped, but
its effects on the skin can be slowed and even diminished.
This breakthrough plan, developed by an author known for
research into the links between cortisol, stress, and aging,
harnesses the latest advances in nutritional biochemistry
and physiology to finally make the process optional. The
easy-to-follow FACE (Free radicals; Advanced glycation;
Cortisol; Eicosanoids) program incorporates diet, exercise,
and natural products to control the cellular basis of aging
and prevent and even reverse wrinkles, acne, and other skin
problems. The plan addresses multiple metabolic systems from
both an "inside-out" and "outside-in" perspective and proves
that good health and good looks are one and the same. The
book contains a step-by-step one month sample program and
covers many aspects of skin and its care, including skin
types and problems; improving skin tone; the stress-beauty
connection; and ingredients to avoid when purchasing
cosmetics. Appendices offer recipes, an exercise program,
and product resource lists.
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