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Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Harlequin
December 2012
On Sale: November 27, 2012
336 pages
ISBN: 0373892713
EAN: 9780373892716
Kindle: B0092MPU7U
Hardcover / e-Book
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Non-Fiction | Self-Help Diet
Your fat is not your fault. Are you eating all the right thingsโlow-fat yogurt, egg-white omelets, whole-grain bread, even tofuโbut still can't lose the weight? Your favorite "diet" foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gainโfood intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints andโworst of allโstubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
 Media BuzzRachael Ray - January 10, 2013
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