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Half My Size: How I Ate To Lose 150lbs
Caroline Jhingory
Author Self-Published
January 2013
On Sale: December 21, 2012
162 pages ISBN: 0988698102 EAN: 9780988698109 Paperback
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Self-Help Diet
Ten years ago, Caroline Jhingory lost 150 pounds. She has
maintained it to this day without gastric bypass surgery,
fad diets or commercial weight loss programs. As a means to
share her mindful eating and healthy lifestyle choices,
Caroline created this unique-eating manual that provides
comprehensive support, fitness tips and motivation to others
wanting to conquer the battle of obesity.
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