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HALF MY SIZE: HOW I ATE TO LOSE 150LBS By: Caroline Jhingory
Author Self-Published
January 2013
On Sale: December 21, 2012
162 pages ISBN: 0988698102 EAN: 9780988698109 Paperback
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Self-Help Diet
Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.
 Media BuzzAccess Hollywood - January 2, 2013 Extra - January 2, 2013
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