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Get Skinnier Than All Your Friends
Grand Central Publishing Life & Style
July 2012
On Sale: July 10, 2012
272 pages
ISBN: 1455528269
EAN: 9781455528264
Kindle: B0085G5D3A
Hardcover / e-Book
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Self-Help Diet
If you think you've failed on every diet you've ever tried,
think again: The diet failed, you didn't. Now it's time to
forget all those weight-loss cliches and listen to the
truth:
-Skipping breakfast can be healthy
-Certain
fruits instantly block fat loss
-Small, frequent meals
frequently pack on the pounds
-Juices and smoothies cause
overeating
-Exercise is about much more than how much and
how hard
-Broccoli carbs can be worse than soda
carbs
Based on a plan originally designed by a
nutrition expert and personal trainer Venice A. Fulton for
his A-list clients, SIX WEEKS TO OMG is a groundbreaking
system that uses a precise mix of nutrition, biochemistry,
genetics, and psychology to produce amazing results.
Authoritative, clearly written, and entertaining, this book
combines years of red carpet success with fresh,
cutting-edge strategies to help anyone get thin and
healthy-- fast!
Quick fixes don't work, but the
right quick improvements can lead to permanent
weight loss. No one is born fat, or destined to have
cellulite. Anyone-- really, anyone-- can get
skinny. Learn how with SIX WEEKS TO OMG.
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