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Also by Robert J. Davis:

Coffee Is Good For You, January 2012
Paperback / e-Book

Coffee Is Good For You
Robert J. Davis

From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims

Perigee book
January 2012
On Sale: January 3, 2012
240 pages
ISBN: 0399537252
EAN: 9780399537257
Kindle: B005ERIJ3Y
Paperback / e-Book
Add to Wish List

Non-Fiction

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese

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