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A Kid-Driven Plan to a Healthier Family
Sourcebooks
April 2012
On Sale: April 1, 2012
192 pages
ISBN: 1402265824
EAN: 9781402265822
Kindle: B008AZWGJU
Paperback / e-Book
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Cookbooks
Make a Simple Change That Makes a World of Difference! Tired of being picked on, unhappy with his appearance, and
feeling down on himself, Marshall Reid decided to change his
lifestyle and demanded that his family help him along the
way. His plan was simple. For thirty-one days, Marshall made
a conscious decision about every piece of food he put into
his body. An idea was born. For an entire month, the Reids as a family
"portion sized" themselves. Weary of trying to follow
strict, depriving diets, they instead paid close attention
to how they ate by looking at portions, reading labels, and
learning about ingredients. In the process, they came to
know so much more about each other-and about themselves. Follow Marshall and his family on their journey and learn
the helpful and healthful tips and tricks they used to
create a whole new lifestyle. Marshall knew his plan
wouldn't always be easy, but his safe advice and
kid-friendly tips will have your child eager to take charge
in the kitchen, and in life as well!
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