
Purchase
Easy Recipes for a Healthy, Happy Life
Lyons Press
April 2012
On Sale: April 3, 2012
192 pages ISBN: 0762780096 EAN: 9780762780099 Kindle: B007NWXTX8 Hardcover / e-Book
Add to Wish List
Other Editions Paperback (April 2012)
Cookbooks
Simple, easy recipes for a healthy, happy, balanced lifestyle from celebrity singer and breast cancer advocate Olivia Newton-John. tuna niΓ§oise salad with Oliviaβs favorite dressing serves 2 6 oz small new potatoes 1/4 oz green beans 2 x 1/4 oz tuna steaks olive oil spray, for cooking 1 small red onion, thinly sliced 2 hard-boiled free-range eggs, quartered 2 cups mixed salad leaves 8 cherry tomatoes, halved flat-leaf (Italian) parsley, to garnish Oliviaβs favorite dressing freshly squeezed juice of 1/2 lemon 2 1/2 tablespoons olive oil 1/2 teaspoon Bragg Liquid Aminos, or to taste (see note) To make Oliviaβs favorite dressing, put the lemon juice, olive oil and the Bragg Liquid Aminos in a jar and shake well to combine. Taste and add more liquid aminos if preferred. Set aside until needed. Cook the potatoes in a large saucepan of boiling water for 10 minutes, or until bright green and tender. Add the beans to the pan for the last 2 minutes of cooking, or until tender. Rinse the beans immediately under cold water and drain well. Halve the potatoes and set aside to cool. Spray both sides of the tuna with the oil spray. Sear the tuna on a barbecue hot plate for 2 minutes on each side for medium, or until cooked to your liking. Transfer to a plate and set aside to rest for 2β3 minutes. Arrange the potato halves on serving plates with the beans, onion, egg, salad leaves and tomato. Top with the tuna and drizzle the dressing over the top. Garnish with the parsley, to serve. Note: Bragg Liquid Aminos is a certified non-GMO liquid protein concentrate. It is made from soybeans and contains essential and non-essential amino acids. It is available from most health food stores. You can replace the tuna steaks in this recipe with a 15 oz can of tuna in springwater or olive oil. Drain well and flake into large chunks before adding to the salad.
 Media BuzzGood Morning America - April 26, 2012
|