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St. Martin's Press
May 2012
On Sale: April 24, 2012
ISBN: 1250005566
EAN: 9781250005564
Kindle: B00633W49S
Hardcover / e-Book
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Non-Fiction Cooking / Food
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eatingβreally eatingβis the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: βhow to train yourself to never (never!) skip a meal βload up on food, real food (not bars, powders, or fake stuff) βKellyβs 7 Day Diet for maximum power at your peak energy-draining times βdonβt be afraid of a giant carb-y lunch βhow to lose 3 to 5 pounds fast but smart βhow to satisfy your cravings without sabotaging a strong, healthy body βwhy you should learn to love foods youβve been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kellyβs favorite dishes, from Thai Chicken Noodle Salad to Momβs Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and donβt forget the Tipsy Gummi Martini!). And the book is loaded with bonus βhot tipsβ, from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to beβ¦..HOT!
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