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The Essential Companion to the Dukan Diet
Crown Archetype
March 2012
On Sale: March 13, 2012
ISBN: 030798673X EAN: 9780307986733 Kindle: B005X0JH42 Hardcover / e-Book
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Self-Help Diet | Cookbooks | Non-Fiction Cooking / Food
As millions of Dukan Dieters around the world know,
delicious food and permanent weight loss can go hand
in hand. Now comes the Dukan Diet
Cookbook—already an international bestseller— the
must-have resource for making the Dukan Diet successful
and delicious.
Introduced in the phenomenal
bestseller The Dukan Diet, Dr. Dukan’s four-step plan
rejects counting calories and instead harnesses the power of
pure protein, empowering you to achieve your “True Weight”
and keep the pounds off forever. The Dukan Diet
Cookbook is filled with over 350 simple, French-inspired
recipes for the two most challenging phases of the diet—the
protein-only Attack phase and the protein-and-vegetable
Cruise phase. From Crispy Chicken Wings and Ham
Soufflé to Turkey Meatballs with Rosemary and Mint, Mussels
Provençal and Curried Turnip Soup to Flourless Chocolate
Cake and a scrumptious Vanilla Cookie—plus all-new recipes
for Shirataki noodles—the recipes in this book prove you
don’t have to sacrifice great taste and satisfaction in
order to lose weight.
Illustrated with sixteen pages
of delectable color photographs, The Dukan Diet Cookbook
is the essential companion to the Dukan Diet.
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