This is not your motherβs low-fat cookbook. Thereβs no foolish tricks, no bizarre concoctions, no chemicals, no frozen mealsβ¦no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you craveβlasagna, tacos, barbecue, curries, stews, and much moreβand itβs all:
* Only 200 to 400 calories per serving * Plant-based and packed with nutrients * Low in saturated fat and sugar; high in fiber * Drop-dead delicious
Youβll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energyβfor health at any size.
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