Purchase
Learning To Manage Anxiety And Panic Attacks
Hazelden Information & Educational Servi
April 1994
On Sale: April 15, 1994
160 pages
ISBN: 089486971X
EAN: 9780894869716
Paperback
Add to Wish List
Self-Help
A compassionate look into managing anxiety disorders, simple
phobias, panic disorders, and agoraphobia, Embracing the
Fear offers effective techniques in visualization,
meditation, and inner-dialogue. The book and audiocassette
(sold separately) help us accept and change panic and
avoidance responses, and assist us in identifying anxiety
triggers.
No awards found for this book.
Comments
No comments posted.
Registered users may leave comments.
Log in or register now!
| 
© 2003-2025 off-the-edge.net
all rights reserved Privacy Policy