May 1st, 2024
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168 Hours
Laura Vanderkam

You Have More Time Than You Think

Portfolio
June 2010
On Sale: May 27, 2010
272 pages
ISBN: 1591843316
EAN: 9781591843313
Paperback
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Non-Fiction | Self-Help

There are 168 hours in a week-this is a new approach to getting the most out of them

It's an unquestioned truth of modern life: we are all starved for time. With the rise of two-income families, extreme jobs, and the ability to log on to the world 24/7, life is so frenzied we can barely breathe.

But what if we actually have plenty of time? What if we could sleep eight hours a night, exercise five days a week, and learn how to play the piano without sacrificing work, family time, or any other activity that is important to us?

According to Laura Vanderkam, we can. If we re-examine our weekly allotment of 168 hours, we'll find that with a little reorganization and prioritizing, we can dedicate more time to the things we want to do without having to make sacrifices.

Vanderkam draws on her own experience and the stories of other successful people who have fulfilled their goals by allocating their time according to these principles. It is a fun, inspiring, and practical guide that will help men and women of any age, lifestyle, or career get the most out of the time and their lives.

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