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The Six Week Plan to Tighten, Tone, and Shapen Your Best
Rodale Books
April 2010
On Sale: April 13, 2010
320 pages ISBN: 1605294632 EAN: 9781605294636 Hardcover
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Self-Help Fitness
Look Better Naked is a diet, exercise,
beauty, and self-confidence plan from the editor-in chief of
Women’s Health, the magazine that knows how to speak
to women in a smart, inspiring way. The book offers expert
tips and simple plans for reshaping a woman’s body quickly
and easily. It reveals the powerfoods a woman should put on
her plate every day and has a workout plan that delivers
results in just 15 minutes a day. The plan also helps a
woman: • flatten her belly • tone her
legs • tighten her butt • improve her skin and
hair A woman’s posture, her pride, her personal power
—they all go together. Look Better Naked shows a
woman how to be the best possible version of herself that
she can be.
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