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Also by Su-Mei Yu:

The Elements Of Life, October 2009
Hardcover

THE ELEMENTS OF LIFE
By: Su-Mei Yu

A Contemporary Guide To Thai Recipes And Traditions For Healthier Living

Wiley
October 2009
On Sale: October 5, 2009
336 pages
ISBN: 0471757071
EAN: 9780471757078
Hardcover
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Cookbooks

This beautifully designed book

• Includes an interactive wheel that helps you calculate your elemental sign
• Explains how to plan meals appropriate to your home element
• Offers tempting recipes for every home element, season, and time of day
• Shares dishes with a delicious variety of ingredients and flavors, from Cold Soba Noodles to Stir-Fried Chicken or Port with Watermelon Rind
• Contains beauty, mind, and spirit sections with recipes for face masks, hair treatments, and massage oils based on each home element
• Features more than 120 full-color photographs of finished dishes and life in Thailand

Written by the IACP Award–winning author of Cracking the Coconut and Asian Grilling, the simple, inspiring recipes and straightforward, easy-to-follow advice found in The Elements of Life will inspire you to live according to the elements and follow a traditional path to health, beauty, longevity, and inner peace.

Media Buzz

Good Morning America - October 22, 2009