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Kick Your Friend's Butt While Shrinking Your Own
Harper
July 2009
On Sale: July 1, 2009
320 pages
ISBN: 0061718890
EAN: 9780061718892
Paperback
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Self-Help Diet
The Game On! Diet is not a diet. It's a bold new
approach to fitness that turns the latest, smartest, most
successful health science into a fun, fierce, and
exhilarating game. Developed by Az Ferguson, to help
Grey's Anatomy writer Krista Vernoff shed forty
pounds of postpregnancy weight, it is the ideal program for
busy people who should be working out but have a thousand
good excuses not to. Az keeps you motivated and
Krista keeps you laughing as they show you how to organize
opposing teams, set goals, and compete to earn points for
daily exercise, healthy meal plans, and positive lifestyle
changes. With The Game On! Diet, the process of
losing weight, for the first time ever, is actually fun.
After all, what's better than a bikini body . . . and
bragging rights? Get out there and lose . . . to
win! Game on!
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