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Also by Lifetime Television:

Cook Yourself Thin Faster, January 2010
Paperback
Cook Yourself Thin, May 2009
Paperback

Cook Yourself Thin
Lifetime Television

Skinny Meals You Can Make in Minutes

Voice
May 2009
On Sale: April 28, 2009
240 pages
ISBN: 1401341136
EAN: 9781401341138
Paperback
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Cookbooks

LOSE WEIGHT WITHOUT LOSING YOUR MIND!

Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.

For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.

Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook? Cook Yourself Thin keeps it simple„Ÿwith easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin!

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